Choose a self-test below. Click the headline hyperlink to take a self-test. Tests range in size from just a handful of questions to several dozen questions. Depending on the size of the test, it may take one minute or 10 minutes to complete.
Coping with Trouble
What’s your style?
Optimism
How well do you handle adversity? This self-test will help you assess your approach.
Hope Self-Test
There are fourteen distinct qualities of hope. Test yourself to see how hopeful you are and which qualities you might like to strengthen.
How assertive are you?
Are you a human doormat? Do you say “yes” when you mean “no”? Do you keep your opinions to yourself for fear of upsetting or starting an argument with others? Find out if you stand up for yourself as much as you should with this test.
Is your temper under control?
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. Learn more about your ability to manage it by taking the Anger Profile Test. It’s designed to evaluate the manner in which you approach and handle anger-inducing situations.



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